Jana Counsel janacounsel470

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• Fladdabister
• https://theterritorian.com.au/index.php?page=user&action=pub_profile&id=1146496

• Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

• Joined on 2025-03-26

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